At Heston:
Club Overview
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Club Facilities
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PTs and members of all ages engaged in a variety of training at the gym

Heston 
Gym

Heston 
Gym

PTs and members of all ages engaged in a variety of training at the gym

Reach your goals

Our spacious gym at David Lloyd Heston is packed with all the latest equipment including PowerPlates and our Synrgy360 rig. Divided into specialised zones, including areas for stretching, cardio and functional training equipment, our gym floor is more accessible than ever so you can train smarter and harder – and see results faster. And if you’re in need of some advice, inspiration and motivation, our dedicated team of personal trainers are always on hand to support and help you out.
A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout.

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Bodyweight training

Synrgy360

With near limitless workout possibilities, our Synrgy360 functional training playground provides the ultimate full-body workout that’s designed to help you hone, tone and strengthen your muscles.

Cardio equipment in the David Lloyd gym

Cardio machines

With Woodway Curve treadmills, four different styles of exercise bike, rowing machines, cross trainers and 2 Octane machines, you’ll never have to wait for a machine again.

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A spread of the state of the art gym equipment available at the gym

Gym floor

Create bespoke workouts every time you train with our huge choice of free weights, cable machines and functional training kit. Our equipment is carefully zoned into dedicated areas so whether you’re a gym buff or brand new you’ll be working up a sweat in no time.

Our equipment at Heston

Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
  • 18 treadmills and 2 Woodway Curve treadmills
  • 10 cross trainers
  • 3 recumbent bikes and 2 Wattbikes
  • 2 Trixster bikes
  • 2 Water Rowers
  • 4 octane machines
  • 2 Powerplates
  • SYNRGY360
  • Boditrax
A member exercising in the club

Explore Heston

Find out more

Take the next step

Discover how joining David Lloyd Heston could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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