Heston
Member's login
At Heston
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Heston
At Heston:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class
Heston

Exercise Classes

More than 60 classes every week

With over 60 classes every week across four dedicated studios, you’re spoilt for choice when it comes to our group classes. Get your heart going in our high energy studio, re-centre and relax in our holistic studio, burn serious calories with a group cycling session or try Blaze, a boutique-style HIIT class which provides the ultimate full-body workout.

Exercise class studio at David Lloyd Heston

High energy classes

Combining high-intensity training with enthusiastic instructors and inspirational music, our high energy classes will give you a powerful full-body workout you won’t forget in a hurry.

View timetable

Blaze

Feel the burn with Blaze, our high intensity classes that combine the pump of strength training with the euphoria and the adrenaline kick of combat. With Blaze, you will quickly lift, run and punch your way into the best shape of your life.

Blaze at David Lloyd
Blaze at David Lloyd

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd

Your class, your mood, you choose.

Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

View timetable
Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

View timetable

Exercise classes at Heston

With a huge choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

Weekly timetable
The David Lloyd app
Book on the go
Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club Facilities

Highlights at David Lloyd Heston.
A member exercising in the club

Explore Heston

Find out more
Take the next step
Discover how joining David Lloyd Heston could transform you and your family's time together.
The David Lloyd Clubs logo
© Copyright 2021 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
Close
Cookies Policy
Our website uses cookies to improve your experience. By using the website you agree to our use of cookies.Learn more.