Gym and fitness at David Lloyd Harrogate
Our bright, open-plan gym has all you need to make progress and reach your fitness goals. With a varied range of high-quality equipment and dedicated zones including an extended weights area and stretching zone, you'll find a way to challenge yourself whether you're new to the gym or a fitness fanatic.
Plus, make the most of our brilliant intro sessions, led by a dedicated team of personal trainers, which will help you to hit the ground running.
Expert personal coaching
Our highly experienced personal trainers are on hand to help you get the most from your workout. Approachable and friendly, their expertise will guide you to improve your knowledge and understanding of key exercises while making your workouts more efficient.
Synrgy360
This versatile, modular frame is designed to help you hone and strengthen your body, with its unique form allowing numerous options for varied training sessions. For those that prefer guidance, our daily circuit training sessions led by experts allow you to make the most of its many functions.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Harrogate to get started.
Gym floor
Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing equipment includes Wattbikes, Woodway Curve treadmills and the SYNRGY360 system – all chosen to optimise your gym session.
Our bright, open-plan gym has recently been upgraded too, with an extended free weights area and dedicated stretching zone to aid recovery.
Gym facilities in Harrogate
Expect a huge range of modern fitness equipment to keep your sessions varied and maintain motivation.
- Battlebox outdoor training facility
- 10 Treadmills
- 8 Cross trainers and Wattbikes
- Synrgy 360 XL
- Woodway Curve Treadmills
- Powerplate
- Rowing machines
- Functional training equipment
- Zoned areas including new stretching zone
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
