Fitness Classes in Harrogate
Our group exercise classes – ranging from group cycling classes and yoga sessions to hard-hitting cardio and HIIT classes – will keep you motivated, whatever your fitness level. With a large number of instructor-led and virtual classes on offer across our three spacious fitness studios, there are so many opportunities to make friends and enjoy something new.
Yoga classes
Calm your mind and build strength with yoga and Pilates classes at David Lloyd Harrogate. With sessions including Stretch and Mobility, Pilates and Yoga, you'll find something plenty to enjoy.
Or, why not try SPIRIT, our latest holistic class? SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Outdoor Fitness Classes
Set within a purpose built training complex and combining full-body fitness training, high-energy challenges, teamwork and fresh air, our Battlebox classes will challenge you physically and mentally. Focus on strength and conditioning as you put your body through its paces in the open air.
Plus, with sessions including Battlebox Play, you can even enjoy our bootcamp-style sessions as a family.
Group Cycling Classes
Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.
If you prefer a more laid back cycling workout, why not give Rhythm a try? Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in a challenging group cycling class that's like a party on a bike.
HIIT Classes
Spark your body into life and burn some serious energy in our latest HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Exercise classes in Harrogate
Our three dedicated fitness studios host a vast range of group classes throughout the day, meaning you're sure to find a session that suits you.
- Group cycling classes with Stages bikes that include live and virtual classes
- High Impact Studio
- Mind & Body Studio for yoga and Pilates
- Outdoor Battlebox zone
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX