We're getting ready to reopen safely

Hampton
Member's login
At Hampton
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Outdoor Training
Hampton
At Hampton:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Outdoor Training
Member's login
A group of people cycling in a class

Hampton
Exercise Classes

Hampton
Exercise Classes

A group of people cycling in a class
Members exercising outdoors

Outdoor classes

Whether it’s Group Cycling or Battlebox, Bootcamp or Bodypump you'll find an outdoor class that suits you. And from limiting class sizes to thorough cleaning procedures, we’re doing all we can to keep you safe.

Find out more >

More than 100 classes every week

Take your pick from 100s of dynamic classes across 3 cutting-edge group exercise studios. Whether you want to improve muscle tone and wellbeing with our holistic classes, challenge your muscles in our high energy studio, or work up a sweat in a group cycling session - our classes will help you stay motivated to reach your fitness goals.

Feel the beat and burn calories in our Rhythm class

Rhythm

Our instructor-led group cycling class, Rhythm, will get your heart pumping and leave you feeling energised. Try our 45-minute sessions for a mind and body workout that uses inspiring playlists to tune your muscles and unlock your emotions, leaving you ready to take on the world.

Blaze

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give you an intense full-body workout you won’t forget in a hurry.

Lifting weights in a Blaze exercise class
Working up a sweat during a Blaze workout

Exercise classes at Hampton

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Hampton.
A member exercising in the club

Explore Hampton

Find out more

Take the next step

Discover how joining David Lloyd Hampton could transform you and your family's time together.
The David Lloyd Clubs logo
© Copyright 2020 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
Close
Cookies Policy
Our website uses cookies to improve your experience. By using the website you agree to our use of cookies.Learn more.