Our open plan gym overlooks our indoor pool and is packed with the latest gym and fitness equipment to provide you with everything you need for a great workout. Whether you want free weights, cardio machines or functional training equipment, our gym is organised into specialised zones to help you workout comfortably and efficiently.
It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout.
Join our six-week programme and you’ll see results like never before. Based on a concept created in New Zealand, Tribe is a revolutionary group-based personal training session that creates a community feel to keep you motivated and on track to hit your fitness targets.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Hampton to get started.
Create challenging new workouts every time you train with out range of quality gym equipment. Our open-plan layout makes our gym easy to navigate, leaving you free to make the most of your workout.
Make the most of our advanced fitness equipment and bright surroundings to boost your workouts.