Get fit in a motivational and social setting, with our diverse range of more than 100 group exercise classes each week. Tackle a HIIT class, head over to our spacious holistic studio to try a yoga and Pilates class, or try out our combination of virtual and instructor-led group cycling sessions for an upbeat, high-energy workout.
Spark your body into life and burn some serious energy in our latest HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Yoga & Pilates classes
Add balance and harmony to your busy week with a wide choice of yoga, Pilates and mindfulness classes to suit all abilities. With our dedicated holistic studio and packed timetable, you’ll always be able to find a time that’s right for you to increase your flexibility, build strength and relax.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Group Cycling Classes
Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.
Alternatively, ride, move and feel with Rhythm. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in a challenging group cycling class that's like a party on a bike.
Our premium studios and a packed timetable of sessions provide a top-class group exercise experience.