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Get fit in a motivational and social setting, with our dynamic range of more than 100 group exercise classes each week. Head over to our popular and spacious holistic studio to improve your flexibility and core strength, or try out our combination of virtual and instructor-led group cycling sessions for an upbeat, high-energy workout.
Pedal your way to peak fitness in our group cycling studio. With both instructor-led and virtual sessions set to a high-energy soundtrack, you’ll be having so much fun you won’t notice the time racing by.
Add balance and harmony to your busy week with a wide choice of yoga, Pilates and mindfulness classes to suit all abilities. With our dedicated holistic studio and packed timetable, you’ll always be able to find a time that’s right for you to increase your flexibility, build strength and relax.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Our quality studios and a packed timetable of sessions provide a top-class group exercise experience.