Glasgow Rouken Glen

At Glasgow Rouken Glen:

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PTs and members of all ages engaged in a variety of training at the gym

Glasgow Rouken GlenGym

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Gym Facilities in Glasgow Rouken Glen

Our contemporary gym at David Lloyd Rouken Glen incorporates every type of exercise in its friendly, open-plan layout. Specialised zones and cutting-edge equipment will help kickstart and enhance your personalised fitness routine. And if you need extra motivation or inspiration, our personal trainers are on hand to help you out.

A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all dedicated and highly experienced. They can help you stay motivated and get the most from your workout so that you can reach your fitness goals.

Synrgy360

Work up a sweat with Synrgy360. This functional training playground provides an all-inclusive and broad workout that’s designed to help you hone, tone and strengthen your entire body.

A PT helping a gym member achieve their fitness goals with the Body Hub measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it's the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and 'BioAge' - the rate at which you're ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set your goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Glasgow Rouken Glen to get started.

A spread of the state of the art gym equipment available

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Woodway Curve treadmills and Octane machines, all designed to help you get the most from your gym session.