At Glasgow Rouken Glen:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Glasgow Rouken Glen
PTs and members of all ages engaged in a variety of training at the gym

Glasgow Rouken Glen 
Gym

Glasgow Rouken Glen 
Gym

PTs and members of all ages engaged in a variety of training at the gym

Reach your goals

Our contemporary gym at David Lloyd Rouken Glen incorporates every type of exercise in its friendly, open-plan layout. Specialised zones and cutting-edge equipment will help kickstart and enhance your personalised fitness routine. And if you need extra motivation or inspiration, our personal trainers are on hand to help you out.
A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all dedicated and highly experienced. They can help you stay motivated and get the most from your workout so that you can reach your fitness goals. Choose one-on-one personal coaching or join a personal training group so you can train with others while on your fitness journey.

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Bodyweight training

Synrgy360

Work up a sweat with Synrgy360. This functional training playground provides an all-inclusive and broad workout that’s designed to help you hone, tone and strengthen your entire body.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the analysis and insight to set yourself new fitness goals tailored to your body type.

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A spread of the state of the art gym equipment available

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Woodway Curve treadmills and Octane machines, all designed to help you get the most from your gym session.

Our equipment at Glasgow Rouken Glen

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
  • Treadmills
  • Cross trainers
  • Woodway Curve treadmills
  • Wattbikes
  • Octane machines
  • PowerPlates
  • Free weights area and machines
  • Functional training equipment
  • Nutrition Complete
  • DNAFit

Club facilities

Highlights at David Lloyd Glasgow Rouken Glen.
A member exercising in the club

Explore Glasgow Rouken Glen

Find out more

Take the next step

Discover how joining David Lloyd Glasgow Rouken Glen could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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