Fitness Classes in Glasgow Rouken Glen
Select from a wide range of group exercise classes at David Lloyd Glasgow Rouken Glen. With our dedicated studios and plenty of classes on offer every week, you’ll have lots of activities to choose from - as well as the opportunity to get fit alongside other members and make new friends. Plus, you can also take your group exercise experience outdoors, with Battlebox, our latest bootcamp-style class. Run by our passionate and dedicated instructors, our fun group exercise classes will keep you focused and motivated.
Group cycling
With a huge screen simulating sprints and climbs in various scenery, our virtual group cycling classes take your experience to another level. Whether you’re a cycling pro or new to the activity, you can really test your mettle and reach your limits. And if you want some extra motivation, join a class led by our experienced and enthusiastic instructors.
Holistic classes
Join our holistics classes at David Lloyd Glasgow Rouken Glen and find your zen. Whether you’re an experienced yogi or just starting out, our yoga and Pilates classes - led by our enthusiastic instructors - will help you to stretch and tone your body, increase flexibility and build muscle strength.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Battlebox
Exercise should always be fun and functional – and with our new outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors.
