Gym Facilities in Glasgow Rouken Glen
Our contemporary gym at David Lloyd Rouken Glen has had a makeover – and it’s all designed to elevate your fitness experience. With a fresh new look, upgraded specialist zones, and even more cutting-edge equipment, our open-plan layout has everything you need. Whether you're just getting started or pushing towards new goals, our expert Personal Trainers are here to support, guide, and inspire every step of the way.
New: Box12
Step into the ring with BOX12
BOX12 is our boxing-inspired workout that packs a punch. You’ll move through 12 rounds of high-intensity boxing and functional training, designed to boost your fitness, sharpen your skills and leave you buzzing. No experience needed—just turn up, wrap up and give it everything you’ve got. Whether you’re ducking, weaving or throwing combos, BOX12 is a knockout way to train.
Expert personal coaching
It’s not just the equipment that makes our gym special. Our expert personal trainers are all dedicated and highly experienced. They can help you stay motivated and get the most from your workout so that you can reach your fitness goals.
The Rig is here...
The innovative Rig is a space that will allow you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it's the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and 'BioAge' - the rate at which you're ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set your goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Glasgow Rouken Glen to get started.
Gym floor
Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Woodway Curve treadmills and Octane machines, all designed to help you get the most from your gym session.
Gym facilities in Glasgow Rouken Glen
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- New: Box12 Virtual Boxing
- New: Speedflex functional training machines
- Dedicated Strength area by ELEIKO with pin loaded, plate loaded
- Precor cable offering
- Dedicated Functional Training Area
- Assault bikes
- Woodway treadmills
- Concept 2 Rowing Machines
- Concept 2 Ski Ergs
- Watt Bikes
- Precor PowerMill Climbers
- Dedicated Stretch and Recovery area including Nuforma virtual pilates beds and Theragun percussion therapy guns
- Precor Cross Trainers, upright bikes, recumbent bikes & treadmills
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
