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Swimming is a great low-impact, joint-friendly way to build strength, improve your cardiovascular fitness and have fun. With our heated indoor and outdoor pools for adults and kids, your whole family can enjoy a swim all year round, whatever the weather. And of course, our expert coaching team are always on hand to help you refine your technique.
Swimming is a healthy and fun activity for the whole family – and taking to the water with your kids is an excellent way of developing their water confidence from an early age.