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Gidea Park
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At Gidea Park
Club Overview
Timetable
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Reopening
Gidea Park
At Gidea Park:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
Gym equipment at a David Lloyd club

Gidea Park
Gym

Gidea Park
Gym

Gym equipment at a David Lloyd club

Reach your goals

However you like to train, our well-equipped gym is sure to have everything you need to enjoy a great workout. With equipment ranging from the modern Synrgy360 functional training system, to Olympic weight platforms and a wealth of cardio machines – all in an accessible open plan layout - you'll find ways to vary your workouts and keep your routine fresh.

Battleropes

Your new-look gym

Get back into your routine with our state-of-the-art gym facilities. In our spacious, airy gyms you can run, lift, slam and punch your way to fitness with all the extra space and safety measures you’d expect. And if you need some guidance or inspiration, our expert Personal Trainers are on hand to help.

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A personal trainer works with their client

Expert Personal Training

A little bit of guidance can go a long way in helping you achieve your fitness goals. Our helpful and experienced coaching team are on hand to design you a workout routine, coach you to use correct form and add a little more structure and motivation to your fitness journey, with one-to-one or group training sessions.

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Bodyweight training

Synrgy360

Our innovative Synrgy area offers numerous ways to train. Make each workout different with this functional training playground, which provides you with the space to work the whole body with a range of exercises. Plus, make the most of Synrgy classes led by our expert coaches, which are a great way to get to grips with the kit.

Cutting edge Woodway Curve treadmills at the gym

Woodway Curve treadmills

We’re proud to feature two Woodway Curve treadmills in our gym – an innovative and entirely body-powered treadmill design that has been shown to burn 30% more calories than a standard treadmill. Running on a Woodway Curve will improve your gait and will give you moment-by-moment button-free control over the tempo of your training session.

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A spread of the state of the art gym equipment available at David Lloyd gyms

Gym floor

Personalise your fitness journey with our wide choice of free weights, cable machines and functional training kit. Whether you want to build muscle or try out our cardio kit, our open-plan and clearly-zoned gym will offer you multiple options for reaching your goals and getting the most from each gym session.

Our equipment at Gidea Park

Enjoy advanced, modern fitness equipment and a friendly atmosphere to keep you focused and motivated.

  • 17 treadmills
  • 12 cross trainers
  • Upright and recumbent bikes
  • 2 Woodway Curve treadmills
  • 2 Wattbikes
  • SYNRGY360
  • 6 Octane machines
  • 2 PowerPlates
  • StairMasters
  • Olympic lifting platforms
  • Free weights area
  • Zoned layout
  • Boditrax

Club facilities

Highlights at David Lloyd Gidea Park.
A member exercising in the club

Explore Gidea Park

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Discover how joining David Lloyd Gidea Park could transform you and your family's time together.
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