A little bit of guidance often goes a long way in helping you achieve your fitness goals. Our helpful and experienced coaching team are at hand to design you a workout routine, coach you on your form and add a bit of structure and accountability to your fitness journey, with one-to-one or group training sessions.
Our innovative Synrgy area offers endless ways to train. Make each workout different with this functional training playground, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
We’re proud to feature two Woodway Curve treadmills in our gym – an innovative and entirely body-powered treadmill design that has been shown to burn 30% more calories than a standard treadmill. Running on a Woodway Curve will improve your gait and will give you moment-by-moment button-free control over the tempo of your training session.
Personalise your fitness journey with our wide choice of free weights, cable machines and functional training kit. Whether you want to build muscle or try out our cardio kit, our open-plan and intuitively zoned gym floor will offer you multiple avenues for reaching your goals and getting the most from each gym session.