Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
With more than 200 classes each week taking place within top-class studios, there's something here to suit everyone. Try Blaze, our latest HIIT class, which provides an intense and dynamic workout that will test your strength, stamina and willpower. Or how about centering yourself with a yoga class or learning some martial arts moves in our FIGHT KLUB®?
Get ready for our FIGHT KLUB® classes at David Lloyd Gidea Park, where you can learn martial arts moves, develop your rhythm and release excess energy and aggression while burning plenty of calories. Combining elements of boxing, kickboxing and dance, and based around freestanding punch bags, FIGHT KLUB® is a safe way to train and a great way to make combat fun.
Feel the burn with this brand new high-intensity class combining cardio, strength and combat. Set to an awesome mix of music from our partner DJ, it's the ultimate full-body workout.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.