Kickstart your routine with a programme of outdoor exercise classes that brings you holistic, strength and conditioning, cardio and HIIT sessions - all in the open air.
From Group Cycling and Yoga to Bodypump and Pilates, you'll find a class that suits you. And don’t worry about the weather; we’ve installed marquees to keep the elements at bay while you work out.
With more than 200 classes each week taking place within top-class studios, there's something here to suit everyone. Try Blaze, our latest HIIT class, which provides an intense and dynamic workout that will test your strength, stamina and willpower. Or how about centering yourself with a yoga class or learning some martial arts moves in our FIGHT KLUB®?
Get ready for our FIGHT KLUB® classes at David Lloyd Gidea Park, where you can learn martial arts moves, develop your rhythm and release excess energy and aggression while burning plenty of calories. Combining elements of boxing, kickboxing and dance, and based around freestanding punch bags, FIGHT KLUB® is a safe way to train and a great way to make combat fun.
Feel the burn with this brand new high-intensity class combining cardio, strength and combat. Set to an awesome mix of music from our partner DJ, it's the ultimate full-body workout.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.