Ready to pick up the pace? Jump into a group cycling class and enjoy an energising ride that gets your heart pumping. Whether you're building fitness, pushing for a personal best or just love riding to great music, our instructors will help you find your pace, while encouraging you to push a little further.
Choose from a range of group cycling classes at David Lloyd Farnham. From steady, feel-good rides to high-intensity sessions that test your endurance, there's a class to match your mood. Every class welcomes all fitness levels, so you can ride in a way that feels right for you. All cycling classes are included in your membership.
You'll have access to:
Push your performance with CYCLONE, our data-driven group cycling class. Track your power, speed and distance as you ride, with live stats that help you see your progress every step of the way. Every ride is different, from hill climbs to fast-paced time trials, and every workout adapts to your own fitness level, so you can challenge yourself and keep getting stronger.
Turn up the music and lose yourself in the ride. RHYTHM combines energising playlists with motivating instructors to create a full-body cycling workout that flies by. Ride to the beat, build your fitness and leave feeling stronger, more energised and ready for whatever's next.
Sometimes, it’s good to kick it old school. And we also offer group classes on classic stationary bikes. These sessions are designed to test your speed, strength and endurance, while strengthening the muscles in your legs and lower body. Not to mention burning calories.
Take each class at your own pace and enjoy the shared energy of a group class.
No matter which class you choose, you'll be able to ride at a level that suits you. Our instructors will help you set up your bike, talk you through the class and encourage you throughout the ride. You control your own resistance and effort, making it easy to challenge yourself in a way that feels right while building confidence, fitness and strength with every session.
Cycling is a great way to boost your endurance and build muscle tone. And when you do it as a group, pushed by brilliant instructors, to some pumping music – the benefits skyrocket.
Combining maximum effort with low impact, group cycling is one of the best ways to burn calories, without putting stress on your joints or risking injury. And the high you’ll feel after stepping off the bike is second to none.
Book your favourite classes on the go