Rhythm is a revolutionary cycle class designed to work your body and free your mind.
With our expert instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a colourful, vibrant environment. In each class, you'll ride to the beat at your own pace whilst sharing the experience with your fellow riders.
Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give you the ultimate full-body workout.
Our Signature Classes are unique to David Lloyd Clubs. Choose from a range of boutique-style classes to suit your mood. Don't miss Blaze, our high-intensity class combining cardio, strength and combat. If cycling's more your thing, give Rhythm a try. An exciting blend of strength and conditioning in a vibrant, fun environment. Or, for an energising yet calming mix of yoga, Pilates and sound meditation try Spirit.
Your class, your mood, you choose.
Experience the mental and physical benefits of yoga and bring meditation and mindfulness to your mind, body and life. Select from a range of classes to find your flow and experience the balance in energies while stretching out your muscles at the same time. In addition to this, yoga will help you to support your flexibility, strength, balance and posture.
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Get ready. A storm is coming. Cyclone, our group cycling class uses state-of-the-art Stages bikes to provide a workout that will help you to become stronger, fitter and faster on two wheels.
Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.