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Derby
At Derby:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
Exercise classes at Derby
Derby

Exercise Classes

Cycling image

Your favourite fitness classes are back indoors

Enjoy a varied programme of holistic, group cycling, strength and conditioning, cardio and HIIT classes in our spacious studios.

If you enjoy the extra motivation you get in a group environment, our range of classes means you'll find a session you’ll love. Plus, we're doing all we can to keep you safe, with plenty of space and thorough cleaning procedures in place.

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More than 90 classes every week

Our members love the variety of exercise classes on offer across our four state-of-the-art studios. Ranging from group cycling and holistic sessions to Blaze, our newest high intensity class, we’ve got plenty of instructor-led and innovative virtual classes to suit your schedule. These are all designed to help you stay motivated, make friends and achieve new goals.

Group cycling

Group cycling

Challenge yourself in our cutting-edge group cycling studio, where you can pick from instructor-led sessions or one of our many virtual classes, developed by world-class cycling coaches and featuring incredible footage from the world’s best races.

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Blaze

Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.

Blaze
Blaze

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd

Your class, your mood, you choose.

Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Image of Battlebox class

Battlebox

Now available at David Lloyd Derby, Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors.

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Image of cyclone class at David Lloyd

Cyclone

New to David Lloyd Derby, our latest group cycling class Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.

Exercise classes at Derby

Our four dedicated studios host a vast range of group classes throughout the day, meaning you'll always find a session to suit your schedule.

Weekly timetable
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