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Exercise classes at Derby

Derby 
Exercise classes

Derby 
Exercise classes

Exercise classes at Derby

More than 90 classes every week

Our members love the variety of exercise classes on offer across our four state-of-the-art studios. Ranging from group cycling and holistic sessions to the popular high-intensity Blaze workouts, we’ve got plenty of instructor-led and innovative virtual classes to suit your timetable. These are all designed to help you stay motivated, make friends and achieve new goals.
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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
Group cycling

Group cycling

Challenge yourself in our cutting-edge group cycling studio, where you can pick from instructor-led sessions or one of our many virtual classes, developed by world-class cycling coaches and featuring incredible footage from the world’s best races.

View timetable

Blaze

Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.
Blaze
Blaze
Blaze

Exercise classes at Derby

Our four dedicated studios host a vast range of group classes throughout the day, meaning you'll always find a session to suit your schedule.
  • Blaze classes
  • Group cycling classes with Keiser bikes bikes that include live, immersive and virtual
  • High energy studio
  • Holistic studio for yoga and Pilates
  • Book online, or via the app
Weekly timetable
The David Lloyd app

Book on the move

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app
A member exercising in the club

Explore Derby

Find out more

Take the next step

Discover how joining David Lloyd Derby could transform you and your family's time together.
91%of our members rate their club experience excellent or good.
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