Cheshire Oaks
At Cheshire Oaks
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Cheshire Oaks
At Cheshire Oaks:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
Image of ladies carrying their yoga mats following a class

Cheshire OaksYoga

Yoga & Pilates fusion

Imagine a unique session that combines yoga and Pilates, set to uplifting music. That's SPIRIT, one of our range of Signature Classes, which you can only get at David Lloyd Clubs.

SPIRIT is the ideal yoga-Pilates hybrid for anyone looking for a satisfying workout with elements of meditation. Try it at David Lloyd Cheshire Oaks.

Image of a group of people taking part in a yoga class

Yoga classes at David Lloyd Cheshire Oaks

Improve your fitness, strengthen your core and enjoy the flow: a regular yoga practice can really enhance your everyday life. Our studio in Ellesmere Port offers a range of classes suitable for everyone from beginners to those with plenty of yoga experience. And it's so easy for members to book a session - you just use the David Lloyd Clubs app.

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Membership at David Lloyd Cheshire Oaks

Yoga classes at David Lloyd Cheshire Oaks are just the beginning. After you've rolled up your mat, explore our first-rate gym, enjoy a few lengths in our heated indoor pool or simply make time for more relaxation with our spa facilities. You can get some work done over a delicious coffee in our Clubroom, and try a different type of exercise class.

Pilates in Ellesmere Port

As well as yoga classes, we offer Pilates mat classes. There are similarities between these two low-impact workouts, but one of the key differences is that Pilates is all about core strength, alignment and fitness, without the same holistic mind-body emphasis of yoga.

Explore the differences between yoga and Pilates

View timetable
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Beginner-friendly yoga classes

Our experienced yoga teachers will guide you through your practice, helping to adjust poses to suit your individual body and its needs. They are able to adapt the sequence for every ability, so beginners can easily mix with more experienced members in our classes.

Benefits of yoga

As a holistic form of exercise, yoga helps you take care of both mind and body. There are many fitness benefits, such as improved strength, flexibility and posture, and research has also linked yoga to reduced stress.

Yoga classes for over-50s

A regular yoga practice can support you in other types of exercise and in your everyday movements, whatever time of life you decide to start.

Learn more about getting started with yoga over 50

What to bring to a yoga class at David Lloyd Cheshire Oaks & how to book

We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class. Grip gloves will give you extra non-slip security on the mat.

Booking is a breeze with the David Lloyd Clubs app. Simple navigate to the timetable from the home screen and select the session you want.

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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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