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With our extensive range of group exercise classes at David Lloyd Cheshire Oaks, there’s something for everyone. From cycling sessions, to holistic or high intensity classes, our timetable gives you a variety of ways to get fit and active while meeting new people and making friends. And with our qualified and highly experienced instructors, you’ll be sure to get the most out of every class.
Join our holistic classes to release stress and calm your mind and body. Whether you’re a beginner or an experienced yogi, our sessions - guided by our expert yoga instructors - will help you to stretch, increase flexibility, strengthen your muscles, tone your body and improve your posture.
Click here for more information on our yoga offering.
Blaze is the newest workout class to hit David Lloyd Cheshire Oaks. Feel the burn with this brand new high-intensity class combining cardio, strength and combat. It's a high intensity interval training (HIIT) boutique-style class set to an awesome mix of music from our partner DJ.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Challenge yourself at group cycling classes led by our charismatic instructors, or try a virtual session that puts you in control of your own timetable. Plus don't miss Rhythm, our revolutionary new cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.
Exercise should always be fun and functional – and with our new outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors.
Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.