With a full suite of top-of-the-range equipment on hand, the gym at David Lloyd Cheshire Oaks has the facilities and specialised zones available to ensure you have the most effective workout possible. Head to the stretch zone before a workout, or create your own personalised routine in our functional training area. And whether you’re new to the gym, or in need of some advice and motivation, our team of experienced personal trainers are more than happy to assist.
Looking to refresh your gym routine? Our gym floor classes let you maximise your workouts and regain motivation. We also have packed timetable of other exercise classes to complement your workout. Check our Total Body Workout for a strength and conditioning boost, or add yoga sessions to your routine to perfect your posture. Get an extra cardio fix with a HIIT or group cycling session.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Cheshire Oaks to get started.
With our fully-stocked free weights area you can build and sculpt your muscles, develop functional strength, and get your heart rate up in a wide variety of ways. We're in the process of giving our free weights area a refresh too, with the brand new benches and free weights set to give your workout experience a lift.
With state-of-the-art gym equipment and a spacious, modern layout, David Lloyd Cheshire Oaks brings you the most advanced fitness environment that has everything you need to stay motivated.