Gym facilities in Beckenham
Our friendly, open-plan gym has a comprehensive range of best-in-class equipment from cardio machines to weights. As well as all the gym classics, we've introduced cutting-edge tech to help maximise your workouts, such as Intuitive Strength Circuit and Body Hub. We've recently invested further in the gym, giving you more kit (including extra free weights), more space and more post-workout recovery options, including air compression and hydra-massage systems.
Intuitive Strength Circuit
Gym workouts have never been simpler with our Intuitive Strength Circuit. You’ll get a full-body workout in just 30 minutes, and you won’t need to worry about which machines, weights or repetitions to use – it's all calculated for you. Whether you're just starting out or you're a regular gym-goer who's pressed for time, this clever circuit is ideal for all. Follow your progress on the app to watch as you get stronger and fitter. Find out more.
Delta
Delta is a group training option that we've created to bring inspiration and community to your training.
Set in a state-of-the-art, dedicated training studio, prepare to be inspired and motivated by your expert Delta coach fast tracking you to peak fitness. Working in small groups of like-minded people, Delta sessions incorporate fun, education, variety and progressive programming to help you move better, become fitter and feel stronger.
The Rig
The innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Beckenham to get started.
Gym facilities in Beckenham
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
Dedicated Strength area with pin loaded, plate loaded and cable offering
Dedicated Functional Training Area
Hammer Strength HD Elite Air Bikes
Hammer Strength HD Elite Curved Treadmills
Concept 2 Rowing Machines
Concept 2 Ski Ergs
Watt Bikes
Life Fitness PowerMill Climbers
Dedicated Stretch and Recovery area
Body Hub – a state of the art body composition analysis machine
Intuitive Strength Circuit machines
Life Fitness Cross Trainers, upright bikes, recumbent bikes & treadmills
