Whether it’s group cycling, high-intensity cardio or holistic sessions, we’ve got a wide range of exercise classes at David Lloyd Beckenham, making it easy for you to mix up your routine, make friends and achieve new goals, whatever your fitness level.
Combining cardiovascular and strength training with boxing and martial arts, Blaze is a high-intensity workout held in our purpose-built Blaze studio. Set to high-energy dance tracks this full-body workout allows you to push yourself to new fitness heights.
We’re thrilled to offer a PRAMA studio in our club, giving you the chance to enjoy a class with the whole family. At a casual glance, a PRAMA session will seem like a giant arcade dancing game, complete with plenty of high-energy moves, flashing lights and an interactive floor and walls. But don’t be fooled into thinking this is just a bit of fun for the kids. Our family classes will give parents a full-body workout too, while also serving as a great opportunity for the whole family to bond.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.