Gym Facilities in Acton Park
Our newly refurbished gym boasts a comprehensive range of cutting-edge equipment in a welcoming space with plenty of natural light. And whether it’s training for your first triathlon or achieving a personal-best bench press, our professional team of personal trainers will help you reach your fitness goals.
Sports Massage
Supplement your training with sports massage here at David Lloyd Acton Park. Sports massage therapy has a whole host of benefits, including injury recovery and prevention, the release of trigger points, improved muscle flexibility and muscle gain maintenance. It's also proven to help to treat scars following surgery or injury, as well as to help you warm up prior to exercise.
Sports massage at Acton Park is delivered by a team of fully-qualified therapists, and is bookable via the David Lloyd Clubs app.
New: The Rig
The innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Acton Park to get started.
Gym facilities in Acton Park
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
Our equipment includes:
- Dedicated Strength area with pin loaded, plate loaded and cable offering
- Dedicated Functional Training Area
- Hammer Strength HD Elite Air Bikes
- Treadmills and Woodway Curve treadmills
- Concept 2 Rowing Machines
- Concept 2 Ski Ergs
- Watt Bikes
- Life Fitness PowerMill Climbers
- Dedicated Stretch and Recovery area
- Life Fitness Cross Trainers, upright bikes, recumbent bikes & treadmills
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
