Acton Park
At Acton Park
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Acton Park
At Acton Park:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
PTs and members of all ages engaged in a variety of training at the gym
Acton ParkGym

Gym Facilities in Acton Park

Our newly refurbished gym boasts a comprehensive range of cutting-edge equipment in a welcoming space with plenty of natural light. And whether it’s training for your first triathlon or achieving a personal-best bench press, our professional team of personal trainers will help you reach your fitness goals.

Image of sports massage

Sports Massage

Supplement your training with sports massage here at David Lloyd Acton Park. Sports massage therapy has a whole host of benefits, including injury recovery and prevention, the release of trigger points, improved muscle flexibility and muscle gain maintenance. It's also proven to help to treat scars following surgery or injury, as well as to help you warm up prior to exercise.

Sports massage at Acton Park is delivered by a team of fully-qualified therapists, and is bookable via the David Lloyd Clubs app.

A personal trainer works with their client

Expert Personal Training

Sometimes you'll need that extra expertise to help you reach your fitness goals. Our professional team of Personal Trainers will work closely with you to provide tailored sessions and help you get the most from your workouts.

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Bodyweight training

New: The Rig

The innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.

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A PT helping a gym member achieve their fitness goals with Body Hub measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Acton Park to get started.

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A spread of the state of the art gym equipment

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Water Rowers and Woodway Curve treadmills, all designed to help you get the most from your gym session.

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Gym facilities in Acton Park

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.

Our equipment includes:

  • Dedicated Strength area with pin loaded, plate loaded and cable offering
  • Dedicated Functional Training Area
  • Hammer Strength HD Elite Air Bikes
  • Hammer Strength HD Elite Curved Treadmills
  • Concept 2 Rowing Machines
  • Concept 2 Ski Ergs
  • Watt Bikes
  • Life Fitness PowerMill Climbers
  • Dedicated Stretch and Recovery area
  • Life Fitness Cross Trainers, upright bikes, recumbent bikes & treadmills
  • The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)

Club Facilities

Highlights at David Lloyd Acton Park*
A member exercising in the club

Explore Acton Park

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© Copyright 2024 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.