Acton Park
At Acton Park
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Acton Park
At Acton Park:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
A group of people on mats doing forearm planks in an exercise class
Acton ParkExercise Classes

Exercise classes in Acton

Join David Lloyd Acton Park and in addition to all our other fitness facilities, you'll gain access to a comprehensive timetable of exercise classes, led by expert instructors. As well as classic classes, we have our own exclusive range of Signature sessions, designed to give you an innovative way to work out. Whatever your goal, we have the classes to help you reach it in a supportive, motivational environment. And the best bit? As a member, you can do an unlimited number of classes every week.

Yoga class at David Lloyd

Membership at David Lloyd Acton Park

It's not just about the exercise classes at David Lloyd Acton Park. Become a member and you'll be able to take a 360-approach to your wellbeing, looking after your physical and emotional health with our wide range of facilities. Depending on the type of membership you choose, you’ll also have use of the gym, swimming pool, spa, racquets courts and Clubroom. You'll also find facilities for kids and families. Take a look at the different types of membership on offer to get the right package for you.

Explore memberships

Which classes are available in Acton?

Barre fitness and dance; yoga and Pilates; group cycling and circuit training - and that's just the beginning. At David Lloyd Acton, we'll have a session to suit your mood, with over 100 classes on our weekly timetable.

Strength & conditioning

Sculpt your body and build muscle tone in our strength and conditioning classes. Sessions include Bodypump™, Barre Fitness and Power Yoga, and you can also book aqua classes in the pools to build strength in a joint-supportive way.

Climbing and having fun at the Battlebox outdoor training zone
Parent and child Battlebox

Cardio

Raise your heart rate with our cardio classes. These sessions will help you build stamina, endurance and overall fitness, as well as giving your day an injection of energy.

We also have several cardio classes as part of our Signature class range. BLAZE is a fiery HIIT session held in a purpose-built studio with integrated heart rate monitoring. IGN1TE takes inspiration from mixed martial arts and will work your whole body. Group cycling classes Rhythm and Cyclone will get you stronger, fitter and faster, with stats displayed on the bike screens so you can track your progress.

Enquire now

Mind & body

Our yoga and Pilates classes provide a full-body workout, as well as giving you space to find your focus and match your breathing to your movement.

SPIRIT, from our Signature class range, combines elements of yoga, Pilates and meditation to provide an energising yet calming workout. You'll journey through postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to reset your mind and body.

Functional training

Functional training mimics the movements we use in everyday life, such as squatting, lunging, pushing and pulling. It's great for improving performance and preventing injury. That's why you should try our outdoor Battlebox circuit training classes, part of our Signature range. Ride an endorphin high through dynamic bootcamp-style sessions and get yourself in shape for whatever life might throw at you.

Family & kids

We have plenty of classes specifically for our younger members as part of our kids club. We also have family exercise classes that you can do together, combining quality time with fitness - look out for Rebels BLAZE, a version of our Signature HIIT class that's suitable for children aged 8 plus.

View timetable

Exercise studios at David Lloyd Acton Park

We have studios to suit different types of class, so you'll be working out in the best environment for your session. We provide any kit and props you need, from weights to yoga mats.

Weekly timetable
The David Lloyd app
Book on the go
As a David Lloyd Clubs member, you'll be able to use the app to view timetables and book classes wherever you are.
Download the iOS app
Download the Android app

Club Facilities

Highlights at David Lloyd Acton Park*
A member exercising in the club

Explore Acton Park

Find out more
Take the next step
Discover how joining David Lloyd Acton Park could transform you and your family's time together.
© Copyright 2024 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.