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York
At York:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
## Exercise classes at York
YorkExercise Classes

Fitness Classes in York

Our exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio – including our popular Blaze and Battlebox workouts – there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.

Image of group taking part in Battlebox class at David Lloyd Clubs

Battlebox

Our Battlebox outdoor training facility will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges, teamwork and fresh air.

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Blaze

Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.

Blaze
Blaze

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.

Your class, your mood, you choose.

Image of group cycling Cyclone class at David Lloyd Clubs

Cyclone

Cyclone, our new group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.

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Image of Ignite class at David Lloyd Clubs

IGN1TE

Spark your body into life and burn some serious energy in our new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at York

Our four dedicated fitness studios host a vast range of group classes throughout the day, meaning you're sure to find a session that suits you.

Weekly timetable
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*Disclaimer: images are for illustration only and may not be of the club you have selected.
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