Swindon
At Swindon
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Swindon
At Swindon:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
Women having a chat after a yoga class

SwindonYoga

People in a yoga class doing cobra pose

Yoga in Swindon

Work your core, get lost in the flow and find stillness. Whether you're interested in yoga for fitness or relaxation, our Swindon studio offers classes every week. These sessions are suitable for everyone from absolute beginners to those who have been practising for years.

Woman stretching on a yoga mat

Membership at David Lloyd Swindon

Yoga classes are one way to take care of your wellbeing as a member of our health club. There are also plenty of other possibilities. After you've rolled up your mat, enjoy our heated indoor and outdoor pools or make time for post-workout recovery in the spa. You can get some work done over a delicious coffee in our Clubroom, explore our excellent gym or try a totally different style of exercise class. Find out which type of membership will suit you best.

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Pilates in Swindon

As well as yoga classes, we offer Pilates mat classes. Pilates focuses on strengthening the core to benefit the whole body, and there's usually some flexibility work, too.

Explore the differences between yoga and Pilates

People enjoying a yoga class

Beginners' yoga in Swindon

Yoga is open to anyone and everyone, regardless of ability.

Our experienced yoga instructors will patiently and expertly guide you through your practice, providing advice and correction when necessary. They can adapt the sequences for every ability, so beginners can mix with more experienced yogis.

People holding a pose in a yoga class

Yoga for over-50s

A regular yoga practice is particularly beneficial as you move through life, supporting you in your everyday activities. Expect improved posture, balance and flexibility after you start attending classes.

Learn more about getting started with yoga over 50

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The benefits of yoga

As a holistic form of exercise, yoga helps you take care of both mind and body. Classes include physical postures, or ‘asanas’, breathing techniques and, sometimes, meditation. From a regular yoga practice, you can enjoy fitness benefits such as improved strength and flexibility. Research has also linked yoga to reduced stress and enhanced mood.

Man doing yoga pose warrior three

What to bring to a yoga class at David Lloyd Swindon & how to book

Wear comfortable clothing for our yoga classes, and bring a water bottle if you're doing a dynamic session. A pair of grip gloves and/or socks can help you feel extra-secure. We have everything else you need, such as yoga mats and props, but feel free to use your own mat if you prefer.

Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.

Enquire now

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