Our dedicated studio is the perfect place for you to test your stamina. Pick from instructor-led classes or our innovative virtual sessions, which feature a huge screen to simulate sprints and climbs. There are plenty of classes to choose from, including our signature Rhythm and Cyclone classes.
Ready to push yourself to the limit? Our high-energy Blaze class – set in its own purpose-built studio – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.
Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise should always be fun and functional – and with our new outdoor Battlebox classes, you’ll get the opportunity to reclaim a sense of play in your workouts.
Battlebox will challenge you physically and mentally with its combination of full-body, bootcamp-style fitness training, high-energy challenges and teamwork - all set in a purpose-built outdoor training environment.
With a wide range of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.