Whether it’s group cycling, high-intensity cardio or yoga sessions, we’ve got a range of exercise classes at David Lloyd Swansea. Making it easy for you to mix up your routine, make friends and achieve new goals, whatever your fitness level.
Group cycling classes
Our group cycling studio is the perfect place for you to test your stamina. Pick from instructor-led classes or our innovative virtual sessions, which feature a huge screen to simulate sprints and climbs.
As well as plenty of the classic exercise classes you know and love, we also have some very special sessions that put a fresh twist on your favourites. Introducing the Signature Classes, a range of innovative, boutique-style classes exclusive to David Lloyd Clubs.
Your class, your mood, you choose.
Outdoor Signature circuit training class Battlebox is fun and functional – you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork. We offer both adults-only and family classes.
Spark your body into life and burn some serious energy in our Signature HIIT class, ING1TE, which takes inspiration from mixed martial arts. Classes will work your whole body as you kick, punch, jump, run and push yourself to the limit.
Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our Signature holistic class. This session combines elements of yoga, Pilates and meditation to provide an energising yet calming workout. Set to subtly motivating music, each class journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.