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From virtual cycling, to high-energy classes and holistic workouts that stretch both your mind and your body, you’re bound to find a group exercise class that’s right for you at David Lloyd Stevenage. With our two dedicated fitness studios hosting everything from high energy sessions to Pilates and yoga, you’ll be spoilt for choice.
Get your heart rate up and sweat your way to fitness in a party atmosphere, courtesy of our motivational high energy sessions. Whether you want to tone, up burn calories or build strength, we're sure to have the class for you.
Join our Holistic classes at David Lloyd Stevenage to calm your mind and body and relieve some of the stress of everyday life. Whether you’re a beginner or an experienced yogi, our yoga classes – led and guided by our expert yoga instructors – will help you to stretch your way to improved health, strength and posture, and a greater sense of well being.
Click here for more information on our yoga offering.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a large number of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.