Our exercise studios
Your chosen group exercise class will take place in one of our brand-new studios. All have been carefully created with specific workouts in mind. There's a Mind & Body Studio for yoga and Pilates, a fully equipped Cycling Studio, and a High Energy Studio for cardio sessions. We also have a purpose-built studio for BLAZE, our unique HIIT class, and an outdoor area for Battlebox, our circuit training class.
Cardio classes in Rugby
Looking to get your heart pumping? We have a range of cardio classes, from all-time classics to fiery HIIT, that suit different abilities. Bodypump™, for example, uses weights and repetition to help you get stronger, and there are aqua classes for a high-level, low-impact workout.
Membership at David Lloyd Rugby
Group fitness classes are the perfect way to get more from your David Lloyds Clubs experience. Depending on the type of membership you choose, you’ll be able to enjoy various different sessions and access our Signature Classes, designed exclusively for David Lloyd Clubs members. There's also plenty to do away from group settings, including our gym, indoor and outdoor pools, and spa facilities.
Fitness Classes in Rugby
With an extensive timetable of group exercise classes, David Lloyd Rugby has something for everyone. Whether you're looking to boost energy levels, build strength or improve flexibility, there's a motivational session here for you, from cardio and group cycling to Pilates and yoga. And if you enjoy a boutique-style class experience, check out our exclusive range of Signature Classes.
Booking your slot is easy - as a member, you just use the David Lloyd Clubs app.
Yoga & Pilates
Add a regular yoga practice or Pilates classes to your fitness routine and you'll really feel the difference. At David Lloyd Rugby we have a variety of sessions to try.
BLAZE
BLAZE is the ultimate full body HIIT workout. Feel the burn with this high-intensity class, exclusive to David Lloyd Clubs, that combines cardio, strength and combat. Set to an awesome mix of music, including feature weeks with bespoke playlists, it's the ultimate immersive workout.
Signature Classes
Discover your new favourite workouts! Our Signature classes are unique takes on HIIT, circuit training, yoga and cycling.
Your class, your mood, you choose.
IGN1TE
Spark your body into life and burn some serious energy in our new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our unique holistic class. This session combines elements of yoga, Pilates and meditation to provide an energising yet balancing workout.
Set to motivational music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Rhythm
Rhythm is a party on a bike! Ride along to mood-enhancing playlists as instructors help you get the best workout ever. This is a seriously fun way to get your cardio fix.
Battlebox
Take your workout outdoors with Battlebox, our circuit training classes that let you reclaim a sense of play as you exercise. Battlebox combines full-body fitness training, high-energy challenges and teamwork.
Family fitness classes
Want to work out as a family? We'll be introducing two child-friendly versions of BLAZE and Battlebox that you can all enjoy together.
Battlebox Play lets you work as a team as you navigate our bespoke outdoor circuit training rig, while Rebels BLAZE is a fun family HIIT class.
Exercise classes in Rugby
With a wide choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Mind & Body Studio for yoga and Pilates
- High Energy Studio
- Group Cycling Studio for live and virtual classes
- BLAZE Studio
- Outdoor Battlebox circuit training classes
