Recover tired muscles after a workout or simply enjoy some relaxing time to yourself. At David Lloyd Ringwood, we have space for you to focus on your wellbeing and find moments of peace amongst the chaos of the everyday.
If some well-deserved relaxation is what you're after, then indulge in our poolside spa facilities where you’ll find a whirlpool, sauna and steam room to help melt away stresses.
Or recentre in one of our holistic fitness classes that focus on mindfulness and mental wellbeing.
There's also the Clubroom where you can enjoy some great food, make memories with friends and family, or simply grab a quiet coffee.
Whatever it is that you need to rejuvenate, you'll find it at David Lloyd Ringwood.
Our wellness amenities:
With stylish décor and bespoke layouts, our ambient spa areas, Clubroom and studios are all designed to help you ease into a more relaxed state of mind.
Raise the temperature in our revitalising sauna and steam rooms. After a great workout, or at the end of a long day, it’s the perfect way to ease aches and pains, cleanse your skin and reduce stress.
Our sauna helps to relieve pain and stimulate the respiratory system, while our steam room works to detox and purify the skin and boost energy levels.
Our whirlpool is the perfect place to ease weary muscles and relieve tension. Simply sit back and let the jets massage your body.
Discover a deep sense of calm with our diverse array of wellness classes set in our specially designed Mind & Body studio. Focus on mental strength and physical flexibility in our yoga and Pilates classes. Or find your calm while combining elements of yoga, Pilates and meditation in our signature class SPIRIT.
Or, if you're looking for a more challenging workout to give your mental health a boost, we have a huge range of HIIT classes as well as the gym of course.
Renowned for it's healing properties, our Crystal steam room features a genuine amethyst stone and is infused with the scent of Rosemary and Patchouli to reduce stress.
Our Citrus steam room combines the benefits of citrus essential oils to leave you feeling refreshed and energised.
Set at a slightly lower temperature, the dry heat of our salt sauna improves sleep quality, aids minor respiratory conditions and enhances your mood.
Relax and regenerate on our heated spa loungers, providing deep warmth and support for your muscles.
Let your mind float and your senses heighten as the water moves around you, gently kneading your body.
The dry heat of the sauna can ease joint and muscle pain and even help your heart and circulation. You'll leave refreshed and relaxed.
Everyday luxuries are part of your membership
We used the outdoor swimming pool which was lovely. We also used the steam room and sauna which was lovely, especially the aromatherapy in the steam room.
I enjoyed a lovely SPIRIT class with Natalie this morning. It's a very popular class, and for good reason!