Exercise classes in Peterborough

Join David Lloyd Peterborough and you'll find plenty of different ways to improve your fitness and wellness - including our timetable of exercise classes, led by expert instructors.

As well as all the classics, from yoga to HIIT, we have our own exclusive range of Signature sessions. These are elevated versions of all-time favourites that are designed to give you an innovative way to work out. Whether you're looking to sweat, build strength or improve flexibility, there's a motivational session here for you. And the best bit? As a member, you can do an unlimited number of classes every week.

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Membership at David Lloyd Peterborough

Of course, it's not just about the exercise classes at David Lloyd Peterborough, brilliant as they are. Become a member and you'll be able to take a 360-approach to your wellbeing, looking after your physical and emotional health with our wide range of facilities. Depending on the type of membership you choose, you’ll also have use of the gym, swimming pools, spa, racquets courts and Clubroom. What's more, you'll find facilities for kids and families. Take a look at the different types of membership on offer to get the right package for you.

Which classes are available in Peterborough?

Barre fitness and dance; yoga and Pilates; group cycling and HIIT - and those are just the beginning. At David Lloyd Peterborough, we'll have a session to suit your mood, with over 100 classes on our weekly timetable. Our video gives you an overview of what to expect.

Mind & body

Our yoga and Pilates classes provide a full-body workout, as well as giving you space to find your focus and match your breathing to your movement.

SPIRIT, from our Signature class range, combines elements of yoga, Pilates and meditation to provide an energising yet calming workout. You'll journey through postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to reset your mind and body.

Cardio

Raise your heart rate with our cardio classes. These sessions will help you build stamina, endurance and overall fitness, as well as giving your day an injection of energy.

At David Lloyd Peterborough you can enjoy group cycling classes, Cardio Fit, dance sessions and more. We also offer Cardio Tennis on our courts.

Image of cycling class at David Lloyd Clubs

Image of group cycling class at David Lloyd Clubs

Strength & conditioning

Sculpt your body and build muscle tone in our strength and conditioning classes. Sessions include Bodypump™, Barre Fitness and Conditioning for Wellness, and you can also book aqua classes in the pools to build strength in a joint-supportive way.

Functional training

Functional training mimics the movements we use in everyday life, such as squatting, lunging, pushing and pulling. It's great for improving performance and preventing injury. That's why you should try our circuit training classes and Functional Body Bootcamp sessions.

Exercise studios at David Lloyd Peterborough

We have studios to suit different types of class, so you'll be working out in the best environment for your session. We provide any kit and props you need, from weights to yoga mats.