Fitness Classes in Milton Keynes
Mix up your routine with our wide ranging roster of group exercise classes – helping you to stay motivated, make friends and achieve new goals, whatever your fitness level. From challenging HIIT classes and a variety of group cycling sessions, to aqua and yoga classes, there's something here for everyone to get involved in.
Yoga Classes
Add balance and harmony to your week with a wide choice of yoga and Pilates classes, designed to help you increase flexibility, build strength and relax.
Give yourself time for a moment of escape with SPIRIT, our Signature holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
HIIT Classes
Feel the burn with BLAZE, a HIIT class combining cardio, strength and combat. A great way to get fit within a group setting, BLAZE will test your mettle as you run, lift and fight to an exclusive soundtrack mixed by our partner DJ.
Or, spark your body into life and burn some serious energy in our other Signature HIIT class, ING1TE, which takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.
Your class, your mood, you choose.
Group Cycling Classes
Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost, including two Signature classes unique to David Lloyd Clubs. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.
Alternatively, give Rhythm a try. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in an challenging group cycling class that's like a party on a bike.
Outdoor Fitness Classes
Exercise should always be fun and functional – and with our outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors.
BLAZE REBELS
Take on a HIIT class as a family with our BLAZE REBELS sessions. Suitable for kids aged 8+, BLAZE REBELS classes feature short bursts of activity to get the heart pumping, combining mixed martial arts with cardio and strength training in each 35 minute session. Our specially-selected playlists will give you plenty of motivation too, meaning it's the perfect way to enjoy a dynamic family workout.
Exercise classes in Milton Keynes
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Holistic studio for yoga and Pilates
- High energy studio
- Blaze studio
- Group cycling classes with Stages bikes that include live and virtual classes
- Group 1-2-1 classes available
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX