The advantage of joining a gym with spa facilities is that you can prioritise your post-workout recovery. You can also make time for pure relaxation.
Following our £3.5 million transformation of the Club, you can now step into a spa experience designed to restore, revive and uplift. With a brand new hydro pool, sauna, steam room and plunge pool, every visit offers a chance to escape the everyday. Discover the power of contrast therapy — alternating hot and cold experiences — to ease tired muscles, calm the mind and leave you feeling completely renewed.
Sauna and steam room in Luton
Our spa facilities are tailormade for relaxation, but they also offer health and wellness benefits. As well as a new steam room, we have a sauna with higher heat and lower humidity. Soon, you'll also be able to enjoy the benefits of heat therapy in the hydro pool - and follow it up with a refreshing dip in our cold plunge pool.
We've added a new Fire & Ice room, so you can enjoy contrast therapy in one soothing space. Let the heat relax you, before using the ice fountain to cool down.
Get ready to relax