Gym Facilities in Liverpool Speke
David Lloyd Liverpool Speke's gym has had a makeover, including a new layout and redesign, stylish décor and lighting, and brand new cutting-edge equipment. Plus, with a dedicated team of personal trainers on hand to help you set targets with a tailored plan, we have all you need to reach your fitness goals.
Expert personal coaching
It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and can help you get the most from your workout.
Functional Training Area
Try our all-in-one functional training playground, with equipment such as battle ropes, pull-up bars, heavy bags and resistance bands on offer to help you hone, tone and strengthen your body in a number of different ways. Experiment with a solo workout or try one of our popular gym floor classes.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Liverpool Speke to get started.
Gym floor
Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Woodway Curve treadmills and rowing machines, all designed to help you get the most from your gym session.
Gym facilities in Liverpool Speke
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
- Dedicated Strength area
- Dedicated Functional Training Area
- Assault bikes, woodway treadmills, Box12 Virtual Boxing and Speedflex functional training machines
- Concept 2 Rowing Machines
- Concept 2 Ski Ergs
- Watt Bikes
- Precor PowerMill Climbers
- Dedicated Stretch and Recovery area
- Precor Cross Trainers, upright bikes, recumbent bikes and treadmills
- The Body Hub (a state of the art body composition analysis machine)
