Reach your goals
Our gym is now better than ever, with a full upgrade of equipment and a redesign of the space providing you with an even better place to tackle a workout. It now houses a terrific range of cutting-edge equipment to help you reach your fitness goals. Divided into specialist zones, it has generous spaces for functional training equipment, cardio equipment and a modern free weights area.
Synrgy360
Hone your skills and strengthen your body with Synrgy360. This customisable apparatus allows you to really personalise your workouts. Alternatively our expert-led circuit training sessions will also help you get the most out of the Synrgy360 and its range of functions.
Chart your progress with Boditrax
Track your progress with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.
Gym floor
Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our gym has been upgraded early in 2020, with brand new kit and an enhanced layout on introduced to improve your workouts. We've re-vamped our functional training area, increased the size and quality of the free weights space and introduced the latest cardio equipment to keep your workouts varied and enjoyable.
Our equipment at Liverpool Knowsley
Our cutting-edge fitness equipment and modern surroundings are guaranteed to keep you motivated.
- 23 treadmills
- 2 Woodway Curve treadmills
- 17 cross trainers
- 12 exercise bikes
- 3 Wattbikes
- Rowing machines
- 2 Water Rowers
- SYNRGY360
- 2 Octane machines
- 2 PowerPlates
- Free weights area and machines
- Cable machines
- Functional training equipment
- Boditrax
