Yoga at Leeds
Our Leeds studio has up to 15 classes every week, from Iyengar to Vinyasa, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times. \ \ Click here to check our timetable > \ Enquire today
Perfect for beginners
Yoga
These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Hot Yoga
Hot Yoga takes place in our heated studio, helping to provide a deeper muscular workout, aid with poses and increase intensity where required. This session can help to boost the immune system, encourage relaxation and correct posture alignment.
Precision meets relaxation
Iyengar Yoga
This form of yoga is known for its use of props - including belts, blocks, and blankets - as aids in performing postures and characterised by great attention to detail and precise focus on body alignment. We recommend this class for members that are experienced in yoga practice.
Vinyasa Yoga
Vinyasa is a style of yoga characterised by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as ‘Flow Yoga’, Vinyasa classes offer a variety of postures and no two classes are the same.
Yoga for everyone
Ashtanga Yoga
Ashtanga is a fast-paced, intense style of yoga. A set series of poses is performed, always in the same order. Physically demanding due to the constant movement from one pose to the next, expect to build up a sweat.
Yoga classes for all ages and ability
Yoga is gentle in nature and for that reason is open to anyone. Whether you are completely new to yoga, or have been practicing for years, we welcome all.
Expert yoga instructors
Expert yoga instructors
Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
