LeedsYoga

We make it easy to enjoy yoga classes in our Leeds studio. Our inspiring instructors will guide you through the movements and put together the perfect flow, whatever your level. Multiple sessions throughout the week make it easy for you to choose a class based around your busy schedule.

One of the types of yoga we offer is Hatha. These classes aim to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Our Hatha sessions are designed to build mental and physical resilience, and maintain overall wellness.

Yoga is open to anyone and everyone, regardless of ability.

Our experienced yoga instructors will patiently and expertly guide you through the movements. They can adapt postures and sequences to suit every level, so you'll feel comfortable no matter where you are in your yoga journey, including as a total beginner.

A regular yoga practice is particularly useful as you move through life, as the benefits can support you in your everyday activities, as well as in any other forms of exercise you enjoy. Expect improved posture, balance and flexibility.

Learn more about getting started with yoga over 50

We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class.

Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.