Build strength using your bodyweight, improve your posture and boost your energy levels - our yoga classes are a must-try. They're great on their own for improving your fitness, but they can also help your performance in the gym, on the tennis courts and in the pool.
Mix up your routine with our far-reaching roster of group exercise classes – helping you to stay motivated, make friends and achieve new goals, whatever your fitness level.
We refreshed our studios in 2022, bringing you an even better environment in which to enjoy your favourite classes, and we've got high-tech spin bikes too!
Exercise should always be fun and functional – and with our outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the outdoors.
Feel the burn with our high-intensity class combining cardio, strength and combat. A great way to get fit within a group setting, BLAZE will test your mettle as you run, lift and fight to an exclusive soundtrack mixed by our partner DJ.
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Rhythm is a unique cycle class that will work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension. In each class, you'll ride to the beat at your own pace whilst sharing this experience with your fellow riders.
Cyclone, our group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.