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Kidbrooke Village
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At Kidbrooke Village
Club Overview
Timetable
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Kidbrooke Village
At Kidbrooke Village:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class

Kidbrooke Village
Exercise Classes

Kidbrooke Village
Exercise Classes

A group of people cycling in a class

More than 180 classes every week

Shake-up your fitness routine with our far-reaching roster of dynamic exercise classes across three unique studios. There’s something to suit everyone, from high-intensity classes such as CYCLONE, HIIT and group cycling, to holistic sessions including yoga and Pilates. And if you're keen to get into running or enjoy the thrill of a triathlon, our running and triathlon clubs are a great way to get active and connect with others.

The cycling studio at the club

Group cycling

Work up a sweat and test your limits in our high-energy group cycling classes featuring footage of world-class races. Choose between instructor-led or virtual classes to suit your workout style and schedule.

Yoga

The holistic studio at David Lloyd Kidbrooke hosts a number of yoga classes each week, including Yogalates (a mash-up of yoga and Pilates), Virtual Flow Yoga and Broga®, specifically designed for men. Join a session to increase muscle tone, improve flexibility and enhance your wellbeing.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

Image of Cyclone class

Cyclone

Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats.

Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance. Each class will be different and is perfect for anybody keen to improve their cycling performance.

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Image of Rhythm class

Rhythm

Now available at David Lloyd Kidbrooke Village, Rhythm is a revolutionary new cycle class designed to work your body and free your mind.

With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a fun environment. Both the bike and the content of the class are easily adapted to suit different fitness levels, so everyone from newbies to seasoned riders can enjoy and challenge themselves.

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Exercise classes at Kidbrooke Village

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Group cycling studio for live and virtual classes
The David Lloyd app

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Download the app to view timetables, book classes and racquets courts wherever you are.
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Club facilities

Highlights at David Lloyd Kidbrooke Village.
A member exercising in the club

Explore Kidbrooke Village

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Discover how joining David Lloyd Kidbrooke Village could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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