Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Shake-up your fitness routine with our far-reaching roster of dynamic exercise classes across three unique studios. There’s something to suit everyone, from high-intensity classes such as BODYATTACK™, GRIT™ and group cycling, to holistic sessions including yoga and Pilates. And if you're keen to get into running or enjoy the thrill of a triathlon, our running and triathlon clubs are a great way to get active and connect with others.
Work up a sweat and test your limits in our high-energy group cycling classes featuring footage of world-class races. Choose between instructor-led or virtual classes to suit your workout style and schedule.
The holistic studio at David Lloyd Kidbrooke hosts a number of yoga classes each week, including Yogalates (a mash-up of yoga and Pilates), Virtual Flow Yoga and Broga®, specifically designed for men. Join a session to increase muscle tone, improve flexibility and enhance your wellbeing.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.