Shake-up your fitness routine with our far-reaching roster of dynamic exercise classes across three unique studios. There’s something to suit everyone, from high-intensity classes such as BODYATTACK™, GRIT™ and group cycling, to holistic sessions including yoga and Pilates. And if you're keen to get into running or enjoy the thrill of a triathlon, our running and triathlon clubs are a great way to get active and connect with others.
The holistic studio at David Lloyd Kidbrooke hosts a number of yoga classes each week, including Yogalates (a mash-up of yoga and Pilates), Virtual Flow Yoga and Broga®, specifically designed for men. Join a session to increase muscle tone, improve flexibility and enhance your wellbeing.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.