Fitness Classes in Kensington
If you prefer the professional guidance, motivation and community approach that a fitness class offers, you’ll find exactly what you need here at David Lloyd Kensington. With 6 modern group training studios, including a specialist studio for BLAZE, our bespoke HIIT class, as well as group cycling and yoga studios, our timetable is packed with every type of class you could think of.
HIIT Classes
We've developed our very own signature HIIT class, BLAZE. BLAZE is a HIIT (High Intensity Interval Training) programme that provides a unique combination of cardiovascular, strength and combat training, all under the watchful eye of a cutting-edge heart rate monitoring technology system. Our expert trainers will maximise your calorie burning potential by ensuring you have perfect form and running efficiency.
Signature Classes
Choose from a range of enjoyable and rewarding classes that are unique to David Lloyd Clubs.
Your class, your mood, you choose.
Group Cycling Classes
Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.
Alternatively, ride, move and feel with Rhythm. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in an challenging group cycling class that's like a party on a bike.
Pilates in Kensington
With a focus on building core strength while improving posture, balance and flexibility, Pilates sessions at David Lloyd Kensington concentrate on slow and measured movements in order to create leaner, stronger core muscles. We offer both mat and Reformer Pilates classes.
Reformer Pilates
With Reformer Pilates, exercises are performed through greater ranges of motion and involve increased resistance provided by a specialist frame. Develop control, stability and strength with both beginner and intermediate classes scheduled throughout the week.
Exercise classes in Kensington
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Mind & Body studio for yoga
- High Impact studio
- BLAZE studio
- Reformer Pilates studio
- Group Cycling studio
- SYNRGY360 Group Training Area
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX