Enjoy a varied programme of holistic, group cycling, strength and conditioning, cardio and HIIT classes in our spacious studios.
If you enjoy the extra motivation you get in a group environment, our range of classes means you'll find a session you’ll love. Plus, we're doing all we can to keep you safe, with plenty of space and thorough cleaning procedures in place.
Select from a wide range of group exercise classes at David Lloyd Ipswich. From group cycling and Blaze, to yoga and high intensity classes, we’ve got it all. With dedicated studios and a great community of class-goers, you can exercise with others and meet new people, helping you to stay motivated and reach your fitness goals.
Set in its own purpose-built studio with light, sound and energy, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give the ultimate full-body workout. Join the tribe, beat the burn and immerse yourself in this unique training experience.
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.