Kickstart your routine with a programme of outdoor exercise classes that brings you holistic, strength and conditioning, cardio and HIIT sessions - all in the open air.
From Group Cycling and Yoga to Bodypump and Pilates, you'll find a class that suits you. And don’t worry about the weather; we’ve installed marquees to keep the elements at bay while you work out.
Select from a wide range of group exercise classes at David Lloyd Ipswich. From group cycling and Blaze, to yoga and high intensity classes, we’ve got it all. With dedicated studios and a great community of class-goers, you can exercise with others and meet new people, helping you to stay motivated and reach your fitness goals.
Set in its own purpose-built studio with light, sound and energy, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give the ultimate full-body workout. Join the tribe, beat the burn and immerse yourself in this unique training experience.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.