Get more from every workout with your state-of-the-art gym
Our gyms are the perfect place to reach your personal version of peak fitness. Cleverly designed with plenty of light and space, David Lloyd Harlow will be an inspiring setting for varied workouts, with an extensive range of both gym classics and innovative equipment.
We are selecting the latest strength and conditioning and cardio kit, as well as stocking the free weights area with the very best equipment. We also will have an intuitive strength circuit and body analysis technology to give you a further exciting way to tailor your workout and track your progress.
Stretching and recovery area
We are incorporating a large area dedicated to helping you stretch and relieve muscular tension before or after a workout.
It will be equipped with stretching machines to aid recovery and help thoroughly stretch all the main muscle groups to keep the muscles flexible, strong, and healthy. In addition to the stretch machines, you’ll also find electric rollers to enhance blood flow and target deep tissues.
What's more, this section of the gym is also home to a number of Theragun massage devices, so you can really target pressure points and reach deep into the muscle.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Harlow to get started.
Gym Facilities in Harlow
Expect the most advanced fitness equipment including the best cardiovascular equipment and strength-training kit, all set in modern surroundings to keep you motivated.
You'll be able to challenge yourself with a high-intensity session on a Wattbike, the ultimate indoor cycle used by elite sports teams and athletes. Fine-tune your routine with our Intuitive Strength circuit, technology that helps you personalise and progress your workouts. Or explore the wide range of kit in our Strength area.
Expert Personal Coaching
It’s not just the equipment that will make our gym special; it’s also our expert personal trainers. They’re all highly experienced and they can help you really get the most from your workout. You'll follow a bespoke plan based on your aims and ability, and enjoy the motivation that comes from having your very own personal trainer.
And if you can't wait until opening day to meet with a personal trainer, the David Lloyd Clubs App has plenty of virtual classes and workouts to guide and motivate you.
Intuitive Strength Circuit
We're bringing you the very latest gym technology at David Lloyd Harlow. Imagine strength machines that can give you a personalised workout every time - that's our Intuitive Strength Circuit. You'll get a tailored strength-building routine to suit your experience level, and as you progress, your workouts will, too.
Spacious gym floor
With a wide choice of free weights, cable machines and functional training kit, our gym floor will offer endless ways to train. Our amazing cardio machines will include Wattbikes, Water Rowers and Woodway Curve treadmills, all designed to help you get the most from your gym session, whilst our amazing functional training Rig will allow you to get an all-round workout.
And if you are looking for guidance or fancy working out in a group, take part in one of our regular classes. They are led by our expert coaches and are a great way to get to grips with the kit.
Gym facilities coming to Harlow
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- Dedicated Strength area with pin-loaded, plate-loaded and cable offering
- Dedicated Functional Training Area
- Hammer Strength HD Elite Air BikesHammer Strength HD Elite Curved Treadmills
- Concept 2 Rowing Machines
- Concept 2 Ski Ergs
- Wattbikes
- Life Fitness PowerMill Climbers
- Dedicated Stretch and Recovery area
- Life Fitness Cross Trainers, upright bikes, recumbent bikes & treadmills
- EGYM Smart Strength
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
Club Facilities
