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Hamilton
At Hamilton:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
A group of people cycling in a class
HamiltonExercise Classes

Fitness Classes in Hamilton

Group exercise classes are a great way to improve your fitness and enjoy yourself. Whether you like group cycling, want to your challenge your body with our new high intensity class, Blaze or relax your mind and body with holistic classes – you’ll be able to exercise and have fun with like-minded members.

Yoga at David Lloyd

Yoga

Whether you’re an experienced yogi or brand new to yoga, we have a great selection of classes that will definitely challenge you. From Ashtanga to Hatha, our expert instructors will guide you towards improved strength and flexibility and better posture.

Click here for more information on our yoga offering.

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Blaze

Push yourself more than ever before with our challenging new class, Blaze. With a mix of cardiovascular training, boxing and martial arts, and set to an awesome soundtrack - you'll be pushed to reach new levels of fitness.

Blaze at David Lloyd
Blaze at David Lloyd

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd

Your class, your mood, you choose.

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SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at Hamilton

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

Weekly timetable
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