At Hamilton:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Hamilton
A group of people cycling in a class

Hamilton 
Exercise classes

Hamilton 
Exercise classes

A group of people cycling in a class

More than 120 classes every week

Group exercise classes are a great way to improve your fitness and enjoy yourself. Whether you like group cycling, want to get your body pumping with our new high intensity class, Blaze or relax your mind and body with holistic classes – you’ll be able to exercise and have fun with like-minded members.
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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
The cycling studio at the club

Blaze

Push yourself more than ever before with our challenging new Blaze class. A mix of cardiovascular training, boxing and martial arts and set to an awesome soundtrack – you’re guaranteed to reach new fitness heights.

View timetable

Yoga

Whether you’re an experienced yogi or brand new to yoga, we have a great selection of classes that will definitely challenge you. From Ashtanga to Hatha our expert instructors will guide you to strength, flexibility and excellent posture.
A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Exercise classes at Hamilton

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app

Club facilities

Highlights at David Lloyd Hamilton.
A member exercising in the club

Explore Hamilton

Find out more

Take the next step

Discover how joining David Lloyd Hamilton could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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