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For some people, exercising is so much easier with friends, which is why we have a wide range of exercise classes at David Lloyd Finchley. Mix up your routine with our far-reaching roster of classes – helping you to stay motivated, make friends and achieve new goals, whatever your fitness level.
Challenge yourself with our group cycling classes at David Lloyd Finchley. With huge screens simulating sprints and climbs amidst interesting scenery, our exciting virtual group cycling sessions take group exercise to a whole new level, whilst affording you the option of a flexible timetable. Alternatively, you can select instructor-led cycling classes to boost your motivation
Feel the burn with this new high-intensity class combining cardio, strength and combat. Set to an awesome mix of music from our partner DJ, it's the ultimate full-body workout.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.