Mix up your routine with our wide-ranging roster of group exercise classes – helping you to stay motivated, make friends and achieve new goals, whatever your fitness level.
With everything from group cycling class and holistic yoga sessions, to fast-paced HIIT workouts and cardio-focussed sessions, there's something for everybody to enjoy.
Our High Impact studio is home to a range of high energy classes that are great for raising your heart rate and boosting your cardiovascular fitness.
Why not spark your body into life and burn some serious energy in our latest HIIT class: ING1TE? Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
Yoga and Holistic classes
Add balance and harmony to your week with a wide choice of yoga and Pilates classes, designed to help you increase flexibility, build strength and relax. Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Click here for more information on our yoga offering.
Push yourself to the limit with Ign1te or escape for a moment with SPIRIT. Whatever you feel like doing, we have a workout for you. Watch the SPIRIT video to find out more.
Your class, your mood, you choose.
Group Cycling Classes
Challenge yourself at group cycling classes led by our charismatic instructors, or try a virtual session that simulates climbs and sprints to give you a realistic cycling experience.
Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.
Alternatively, ride, move and feel with Rhythm. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in a challenging group cycling class that's like a party on a bike.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.