Whether it’s group cycling, high-intensity cardio or holistic sessions, we’ve got a vast choice of exercise classes at David Lloyd Epsom, making it easy for you to mix up your routine, make friends and achieve new goals, whatever your fitness level.
Ride, move and feel the rhythm with this revolutionary cycle class. With enthusiastic instructors and inspiring playlists, you’ll experience an immersive full-body workout that strengthens your muscles and frees your mind.
Set in a purpose-built studio, Blaze combines cardiovascular training with strength and conditioning, boxing and martial arts to give you an intense workout.
Get ready. A storm is coming. Cyclone, our latest group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different. Your real-time performance is displayed so you can push yourself to the limit and track your power, speed and distance to customised training plans and profiles.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.