Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Whether it’s group cycling, high-intensity cardio or holistic sessions, we’ve got a vast choice of exercise classes at David Lloyd Epsom, making it easy for you to mix up your routine, make friends and achieve new goals, whatever your fitness level.
Rhythm is a brand new, unique cycle class designed to work your body and free your mind.
With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a fun environment. In each class, you'll ride to the beat at your own pace whilst sharing the experience with your fellow riders.
Set in a purpose-built studio, Blaze combines cardiovascular training with strength and conditioning, boxing and martial arts to give you an intense workout.
Get ready. A storm is coming. Cyclone, our brand new group cycling class uses world leading Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance as you go.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.