Our popular group exercise classes are a brilliant way to get fit and have fun. Take part in group cycling or test yourself with Blaze, our latest HIIT workout set in its own dedicated studio. If you’re looking for something a little more zen head to our holistic studios for a yoga session. Plus, you can now take your group exercise experience outdoors, with Battlebox, our latest bootcamp-style class giving you an extra option to add to your workout routine.
With stimulating sprints and climbs, our group cycling sessions will push you to your limits. Whether led by our charismatic instructors or virtual sessions featuring incredible footage from the world’s best races, our huge choice of group cycling classes puts you in control of your own timetable.
Are you ready to push yourself to the limit? Blaze – our high-energy class set in its very own purpose-built studio with an energetic soundtrack to match – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Take your exercise routine outdoors with Battlebox. Battlebox classes will challenge you physically and mentally with their combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.