If you're looking to burn calories and enjoy a low-impact workout, swimming is a great option. Our indoor and outdoor pools are ideal for practising your strokes and getting stronger in the water. Plus, if you want to get the little ones in to the water, we have an indoor splash pool for children and have expert coaches on hand to help them to learn to swim.
Our heated outdoor pool allows you and your family to enjoy swimming all year round.
Up your game with specialist swimming lessons for adults and children at David Lloyd Eastbourne. Our expert coaches can teach you and your kids to swim, help you learn a new stroke and improve your technique. Whatever your level, choose from one-on-one or group sessions, all endorsed by Swim England.