Eastbourne
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Eastbourne
At Eastbourne:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class

Eastbourne
Exercise Classes

Eastbourne
Exercise Classes

A group of people cycling in a class
Image of outdoor group cycling class at David Lloyd Clubs

Enjoy your favourite classes outdoors

Kickstart your routine with a programme of outdoor exercise classes that brings you holistic, strength and conditioning, cardio and HIIT sessions - all in the open air.

From Group Cycling and Yoga to Bodypump and Pilates, you'll find a class that suits you. And don’t worry about the weather; we’ve installed marquees to keep the elements at bay while you work out.

View the timetable

More than 120 classes every week

From relaxing holistic sessions to challenging cardio and group cycling classes, our group exercise programme will keep you pushing yourself, whatever your fitness level. With an impressive number of instructor-led and virtual classes available across our fitness studios, there's plenty of opportunity to make friends and hit your personal goals.

The yoga studio at the club

Yoga and Pilates

Our extensive choice of yoga and Pilates classes, adapted for both beginners and experienced yogis, are designed to help develop strength, flexibility and posture.

Find out more about yoga at Eastbourne.

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Blaze

Ready to push yourself to the limit? Our intense Blaze class – set in its own purpose-built studio – combines cardio, martial arts, boxing and strength training to give you the ultimate workout. Push through the burn and reach a new level of fitness.

A gym members in Blaze
Members working out in Blaze
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at Eastbourne

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling studio for live and virtual classes
Weekly timetable
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Club facilities

Highlights at David Lloyd Eastbourne.
A member exercising in the club

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Discover how joining David Lloyd Eastbourne could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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