Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
From relaxing holistic sessions to challenging cardio and group cycling classes, our group exercise programme will keep you pushing yourself, whatever your fitness level. With an impressive number of instructor-led and virtual classes available across our fitness studios, there's plenty of opportunity to make friends and hit your personal goals.
Our extensive choice of yoga and Pilates classes, adapted for both beginners and experienced yogis, are designed to help develop strength, flexibility and posture.
Find out more about yoga at Eastbourne.
Ready to push yourself to the limit? Our intense Blaze class – set in its own purpose-built studio – combines cardio, martial arts, boxing and strength training to give you the ultimate workout. Push through the burn and reach a new level of fitness.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.