Yoga in Coventry
We make it easy to enjoy yoga at our Coventry studio.
Our inspiring instructors will guide you through the movements and put together the perfect flow, whatever your level. Sessions at different times throughout the week make it easy for you to find classes based around your busy schedule.
Membership at David Lloyd Coventry
Yoga classes are just one way to take care of your well-being as a member of David Lloyd Coventry. Once you've rolled up your mat, enjoy a few lengths in our heated indoor pool or make time for relaxation with our spa facilities. Fit in a workout in the gym, try a different type of exercise class or simply refuel after your workout in our Clubroom.
Find out what type of membership suits you best.
The benefits of yoga
Yoga cares for both body and mind. Classes can include physical movement, breathing techniques, and meditation. Taking part in our yoga classes can improve your strength and flexibility, as well as reducing tension and stress.
Yoga for beginners
Whether you're a beginner or an experienced class-goer, you can reap the benefits from our yoga classes. Our experienced instructors will guide you through the session and adapt sequences to suit different abilities, helping you to progress. You'll be amazed at what you can achieve!
Yoga for over-50s
A regular yoga practice is particularly beneficial as you move through life, as the benefits can support you in your everyday activities. Expect improved posture, balance and flexibility.
Pilates in Coventry
If you want to try something different, we also offer Pilates mat classes. These classes tone and strengthen the whole body, with a particular emphasis on the core.
Online yoga & Pilates classes
As a member, when you can't make it into the club but still want your yoga fix, you can find a wide variety of yoga and Pilates classes on the David Lloyd Clubs app. These exclusive sessions are for you to complete wherever, whenever!
What to bring to a yoga class at David Lloyd Coventry & how to book
Just make sure to wear comfy clothing and bring a water bottle for more dynamic classes. We will provide the mats and props but you can bring your own if you prefer. You may also choose to bring grip gloves or socks to help you feel more secure.
Booking is easy - just navigate to the session you want on the David Lloyd Clubs app.
