The gym at David Lloyd Coventry has had a full transformation. With a sleek, open-plan layout, the latest equipment and our friendly fitness team on hand, everything’s set up to help you train your way. Build strength in the dedicated free weights zone, boost your cardio with top-of-the-range kit, or take on a full-body challenge with The Rig. However you like to move, you’ll find your stride in our new-look gym.
Step into the ring with BOX12
BOX12 is our boxing-inspired workout that packs a punch. You’ll move through 12 rounds of high-intensity boxing and functional training, designed to boost your fitness, sharpen your skills and leave you buzzing. No experience needed—just turn up, wrap up and give it everything you’ve got. Whether you’re ducking, weaving or throwing combos, BOX12 is a knockout way to train.
New: Intuitive Strength Circuit
We’re excited to introduce the Intuitive Strength Circuit – a cutting-edge, fully connected training system designed to make your workouts more efficient, personalised, and results-driven. Whether you're a beginner or a seasoned gym-goer, the E-GYM equipment automatically adjusts to your body and fitness level, guiding you through a tailored workout that tracks your progress in real time. With smart resistance that adapts to your performance and short, effective sessions, you’ll build strength, improve endurance, and reach your goals faster – all with minimal guesswork. Get ready to train smarter, not longer.
Our helpful coaching team are available to provide you with a tailor-made workout routine, add an extra dose of accountability to your fitness journey, or just help you refine your technique. All of our coaches are trained to a high standard and many specialise in specific areas of fitness, including pre and post-natal, weight management, physiotherapy, sports therapy and more.
From Speedflex Blade, delivering personalised full-body workouts to a functional training rig for the most targeted and effective strength training, you'll feel motivated to work out more than ever before.
Whilst the Speedflex Blade gives you a full-body workout that responds and adapts to the pressure you apply with minimal risk of injury; the innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, allowing you to work muscles throughout the upper and lower body.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Coventry to get started.
Personalise your fitness routine, with our wide choice of free weights, treadmills and functional kit. Whether you want to improve your upper body strength or become a better sprinter, our intuitively zoned gym floor and variety of fitness equipment will allow you to get the most from each session.
Expect the most advanced fitness equipment and clean, modern surroundings to keep you motivated.