With an open-plan layout, friendly instructors and a broad range of equipment for you to enjoy, you’re bound to have a great workout in our state-of-the-art gym. Train for strength in our dedicated free weights zone, improve your aerobic conditioning with our wide selection of cardio equipment, or get functionally fit with our cutting-edge Synrgy360 system.
Our helpful coaching team are available to provide you with a tailor-made workout routine, add an extra dose of accountability to your fitness journey, or just help you refine your technique. All of our coaches are trained to a high standard and many specialise in specific areas of fitness, including pre and post-natal, weight management, physiotherapy, sports therapy and more.
Life is unpredictable, so why should your workouts be the same every time? Synrgy360 is an all-in-one functional training playground that combines battle ropes with pullup bars, heavy bags and more, to ensure a fun and varied workout every time. Try Synrgy360 solo or as part of a gym-floor group class.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Coventry to get started.
Personalise your fitness routine, with our wide choice of free weights, treadmills and functional kit. Whether you want to improve your upper body strength or become a better sprinter, our intuitively zoned gym floor and variety of fitness equipment will allow you to get the most from each session.
Expect the most advanced fitness equipment and clean, modern surroundings to keep you motivated.