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Our helpful coaching team are available to provide you with a tailor-made workout routine, add an extra dose of accountability to your fitness journey, or just help you refine your technique. All of our coaches are trained to a high standard and many specialise in specific areas of fitness, including pre and post-natal, weight management, physiotherapy, sports therapy and more.
Life is unpredictable, so why should your workouts be the same every time? Synrgy360 is an all-in-one functional training playground that combines battle ropes with pullup bars, heavy bags and more, to ensure a fun and varied workout every time. Try Synrgy360 solo or as part of a gym-floor group class.
Regular aerobic and cardiovascular exercise is essential for good overall health, well-being and peak athletic performance. At David Lloyd Coventry, our gym is home to a wide range of machines for cardiovascular training – including treadmills, cross trainers, upright and recumbent bikes and more.
Personalise your fitness routine, with our wide choice of free weights, treadmills and functional kit. Whether you want to improve your upper body strength or become a better sprinter, our intuitively zoned gym floor and variety of fitness equipment will allow you to get the most from each session.
Expect the most advanced fitness equipment and clean, modern surroundings to keep you motivated.